Use your loaf: discover eight types of bread

Let’s face it: bread has gained a bit of an unfair reputation when it comes to dieting. The good news is that bread is once again rising in popularity. Read on for eight deliciously different types, and learn to love bread again.

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Charlotte Watts: What to eat when you’re breastfeeding

Charlotte Watts, Nutritional Therapist

Charlotte Watts, Nutritional Therapist

We’ve teamed up with Nutritional Therapist, Charlotte Watts, to make it easy for new parents and parents-to-be to shop for nutritious food and drink.

As well as helping us with special aisles full of tips and healthy produce, she’s writing a series of blogs full of advice on what to eat at each stage.

Her first blog covered foods for fertility and what to eat during pregnancy, now read her advice on nutrition for breastfeeding mums.

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