Free Savse Super Blue Smoothie with your next shop

Enter the code COU0307774 as you check out and we’ll add a 250ml bottle of Savse Super Blue Smoothie to your next order.

Free for the first 1,000 customers to use the code only, folks!

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Cleanse and refresh – food and drink for a feel-good summer

When the sun is out and the mercury is up, it’s even more important that I feel good in my skin. It’s not about guilt-tripping myself, it’s about food that does me good but tastes great too. Food I actually want to eat. So here’s what I reach for.

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Coco Face Fresh Coconuts – these are raw and unpasteurised. Just crack one open, stick in a straw and drink the water, then scoop out the flesh. The flavour is naturally sweet with floral and woody notes. i.e. yum.

(Coconuts are a great source of salts and minerals, plus electrolytes that help muscle and brain function, and are good for rehydrating after exercise.)

Here’s how you open one:

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Five ice creams you should try this summer

As Ice Cream Buyer at Ocado, I might just have one of the best jobs going. I’ve tried a freezer-load of treats so you don’t have to (it’s OK, no need to thank me) – here’s my pick of the best.

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Beth at the Christmas in July press event

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Six ways you should be using honey

Honey is a bit of a wonder product, and with bees under threat, I think we should be singing its praises from the rooftops. So, in time for National Honey Week, here’s how honey will transform everything from your cooking to your beauty regime.

1. Don’t just spread it on toast; use honey in your cooking. Contrast it with tart, spicy or salty ingredients in savoury dishes (goat’s cheese, halloumi, mustard, vinaigrette etc), or use it to add a mellow sweetness to puds. For example:

Goat’s Cheese and Honey Ciabatta with Parma Ham

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