With just eight days to go, participants everywhere will be training hard in the run-up (pardon the pun) to the London Marathon. Plenty of runners swear by music to help keep the pace – but what to listen to?
Looking for hints and tips for what to eat and how to train for a marathon? In her fifth guest blog, Let Her Eat Clean’s Ruth Walters spills the beans on super snack foods.
Thousands and thousands of committed (and a little crazy) people will run a marathon in the UK this year. They’ll all run for different reasons, they’ll all train a little differently, and they’ll all have different goals. But nobody will ever forget it.
Running a marathon is a huge commitment and for most runners the training will be kicking up a gear at this time of year. We thought we’d do our bit by inviting Ruth Walters from Let Her Eat Clean to write some helpful blogs to encourage and inspire those of you taking the challenge in 2015.
