Charlotte Watts: What to eat when you’re breastfeeding

Charlotte Watts, Nutritional Therapist

Charlotte Watts, Nutritional Therapist

We’ve teamed up with Nutritional Therapist, Charlotte Watts, to make it easy for new parents and parents-to-be to shop for nutritious food and drink.

As well as helping us with special aisles full of tips and healthy produce, she’s writing a series of blogs full of advice on what to eat at each stage.

Her first blog covered foods for fertility and what to eat during pregnancy, now read her advice on nutrition for breastfeeding mums.

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Guest post: What to eat when you’re pregnant

Charlotte Watts

We’ve teamed up with Nutritional Therapist, Charlotte Watts, to make it easy for new parents and parents-to-be to shop for nutritious food and drink.

As well as helping us with special aisles full of tips and healthy produce, she’s writing a series of blogs full of advice on what to eat at each stage.

Her first blog covered what to eat when you’re trying to get pregnant. In this instalment, she serves up some key tips on what to eat during pregnancy.

Foods to eat during pregnancy, nutritional tips

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