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How to master weekday meals in five simple ingredients

That’s right, five main ingredients are all you need for a satisfying weekday meal that’s free of faff but full of flavour.

Try these quick and tasty recipes, from crispy pan-fried chicken to parma ham salad and rice noodles with sweet chilli prawns.

Rice Noodle Salad with Sweet Chilli Prawns, Spinach and Avocado

Super-fast and bursting with fresh Asian flavours.

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Mozzarella, Pea, Mint, Parma Ham and Asparagus Salad

Salty ham, creamy cheese and sweet asparagus – food friends you shouldn’t forget.

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Pan-Fried Chicken Breast with Red Cabbage and Radish Slaw

Crispy chicken and a rainbow of slaw for your five-a-day.

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Rump Steak with Courgette, Lemony Feta and Walnuts

A zingy, zippy, protein-packed salad that’s easy to rustle up.

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Roasted Tomato and Red Pepper Spaghetti with Basil and Pistachio Oil

Roasting the tomatoes slowly creates a deeply rich sauce.

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