Meat Free Monday – where to start?

Cutting back on the amount of meat you eat can open up a whole load of new, tasty, healthy options – and is great for the planet too.

The Meat Free Monday campaign, which we’ve proudly supported for years, is based on the idea that giving up meat for just one day a week can make a real difference. I’d recommend you’d give it a try – even if you’re a hardcore carnivore I think you’ll be surprised by just how well you can eat without meat.

Bean and Pesto

So I’ve picked five easy, delicious starters to kick you off.

Bean and Pesto Salad
Just four steps to a crunchy, flavoursome salad.

Falafel with Tstatsiki
Filling, fresh-tasting, and also great for lunch.

Carrot, Lentil and Sesame Bites
Eastern-inspired and great with pre-dinner drinks.

Bites

Beetroot and Caraway Soup
Packed with flavour and colour.

Celeriac and Parsnip Rosti with Cumberland Sauce
Serve with peppery salad leaves, or with your main course.

Beetroot Soup

Matthew Maloney PR Intern

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About Ocado

Do your food shopping at ocado.com, the online supermarket. Our trusted drivers will carry groceries, wine, toys, flowers, homeware and more to your kitchen table in a one hour slot. Enjoy great offers and deals on value household brands, quality small producers, plus Ocado and Waitrose own label groceries.

One thought on “Meat Free Monday – where to start?

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